Wednesday, March 6, 2013

To My Sister


The Birth of Love, private collection
For me, the true healing began in that moment when I stood before my canvas and just let you see me working, laying my heart on its surface. Had that moment not occurred, I never would have known the truth. All my life I‘d felt I had to fiercely protect myself from you, as if you were going to hurt me. A lump formed in my throat. Tears ran down my cheeks and the relief of allowing such a heavy weight to finally be dropped overwhelmed me.

This is a love song to you, my Sister, written with a passion I have never known before.

Growing up we each chose our own tactics to protect ourselves from the perceived dangers of our family. Not surprisingly we chose according to our individual personalities. And in that it appeared that we were very different creatures indeed! It wasn’t until I was willing to face my inner demons and you offered your support that we began to really explore the depths of our past together and the puzzle pieces started to fall into place.

What a beautiful creature you are! Loving, giving, intelligent, stunning, and more. Yes, we have definitely had our moments of disagreement.  But so much of that has been to teach ourselves to communicate, to express, to stop being afraid and to let go. And, you know what? We’ve been awesome! We have laughed, we’ve cried, ranted, raved, bitched, indulged, and oh so much more. But we’ve opened. And we still are.

Those experiences of our past are not our future. You’ve helped me to see this, to let go of feeling I need to protect myself or anyone, and move forward. Oh I still have a long way to go. I know it is a life journey, but knowing that I can share it with you unconditionally makes it a lot more fun!

And now I know too that we’re not so different, you and I. We have many of the same challenges; we just want to express ourselves authentically, to love and be loved unconditionally. We’re like ice cream. We’re the same stuff, just different flavors.

Thank you, Sister Dear, I love you~

Thursday, February 28, 2013

It Never Felt Safe


It Never Felt Safe, c Jill Mollenhauer
It never felt safe. Even if it looked so from the outside, it never felt safe. Always the threat of what might happen if loomed overhead like a baseball bat ready to strike should things not go as they wanted. Few physical scars were recorded. Only the deepest emotional ones remained, scars that were inflicted with the intent to control, to subjugate and create dependency.

Home, in fairy tales, maybe in other households as well, was supposed to be a place of safe harbor, of support, of sharing ideas, dreams, and aspirations. But not here. She never remembered hearing, “You can do it; I have faith in you.” No only, “you will do this”, “because I said so,” or “Don’t make me show you what I mean.”

To be honest, not all was bad. There were things that affluence brought with it that made life easier, but until now she hadn’t realized the effects of the passive/aggressive playground she was subjected to. And it was true that they had been subjected to just as much, and most likely worse, when they had grown up. But that didn’t change the outcome of her childhood. It still carried huge emotional abuses that had been buried very very deep.

She learned that words carried a profound weight, that others could not to be trusted, that secrets must be buried, and most of all – she was told over and over again that the truth hurts.  Protecting the family image was paramount. It wasn’t until over half way through her life that she saw clearly she was just a pawn, used to make it all look nice, when clearly it wasn’t.

These were the thoughts, values and ideas that she carried with her into adulthood. Never realizing that she was participating in those same behaviors, the ones she despised so much, yet none-the-less carried forth unknowingly, because that is what the unaware do – repeat patterns shown to them. It is said that if we are not aware of the past, we are doomed to repeat it. And so it was.  

Yet, the time had come to let it all go, because she truly wanted to be free. The time had come to face it squarely, see it, feel it, and allow it to fade away naturally. She had tried to jump past it, tried to be more spiritual than it, gone numb – anything so as not to have to feel it. And all that did was make her feel like the walking dead. The sickness was eating her from the inside out.

Brave
Bravery was never a trait she thought she possessed. But to face this, to look the dragon right in the eye and stand still, not backing down, this was going to take courage. Listening to supporting voices, not the old ones in her head, was a total retraining of all she ever knew.

As her willingness to accept her accountability grew, the pieces of the puzzle began to fall into place. Life began to unfurl in the most miraculous and beautiful ways. Love showed itself in places most unexpectedly – unconditional love, like she’d never felt before and she began to awaken from a deep sleep.

Gratitude flooded her entire being and slowly she began to express things kept locked within all these many years – anger, sadness, memories, then desires, dreams, creative expressions and true love.  

There are ‘good’ days and there are ‘rough’ days. There are times of every emotion imaginable, but through it all she continues to remind herself “I’m strong enough to feel this too”.  

One day perhaps she’ll even be able to honestly, truthfully, authentically look her dragon straight in the eye.    

And laugh~

Tuesday, January 1, 2013

The Gift/ The Resolution


There are times when I awaken in the wee small hours of the night consumed with the desire to create – to paint. Willingly I approach the canvas in the dark, applying paint blindly, unaware of my color choices, or just exactly how I am applying them. I go with trust, with deep love for my inner guidance, and with the sense of carefree playfulness that children naturally exhibit (before we fill their heads with regulations and constraints.)  And my willingness to participate in this game of creation is tempered only by the size limits of the substrate in front of me.

Yes, I sometimes do feel scared. I question. I search to feel all that I can so that as my brush dances across the surface kissing the canvas, I am an attentive lover. There are times when I do this technique of ‘blind painting’ to get past a hurdle of uncertainty – past the question What should I do? - and just let go. (At times I have wondered if I do this so that I will have a built-in excuse if it looks horrible in the end.) But I go for it anyway.

In the morning I awaken refreshed and gaze upon my work in the light for the first time. I am always amazed, often delighted. And since I have no preconceived ideas running through my head as to the next step, I listen, this time with my eyes, to what the painting is telling me.

This year – this New Year – 2013, I offer myself the gift, the resolution to allow this kind of playfulness in all areas of my life. The willingness to move forward even if I am not sure what will happen. Just listening closely. These are times when I need to grow and allow myself to exhibit this certainty, this innate knowing. 2013 is the year.

I offer my deepest gratitude right now for all who will join me in this wonderful exploration of our selves – of me. I thank you. I love you. I honor you and all you’re journeying.

Now let’s play~

Friday, December 21, 2012

The Expanding Heart


Welcome, Love, welcome. With each breath, welcome.

Come in and settle here, sit and rest with me. Please, take off your shoes and stay a while. Forever even.

Nothing feels better than You. Colors look brighter, songs sound sweeter and I am wrapped in warm fuzzies when I invite You in.

I have an idea! I will take the door to my heart off its hinges and throw it away. 
In fact, why don't we just knock down all the walls too, while we're at it?
 
This way You will always have access to me.

And I to You.

Welcome Love, welcome.